Welcome to…
The Movement Connections PORTAL …
Bodies in motion.
Claiming the rebellion of pausing, tending, breathing.
Choosing to connect despite all the incentives to stay away.
Our body, our creature self, our breath, our emotions, the natural landscape of you…
Be a person who didn’t leave that behind.
Inside The Portal...
The Details
Unlimited access to the library with 100s of videos to chose from: with a wide variety of time and focus from express videos that get you sweating and strengthening in just 5 minutes, to hour long deep dives into anatomy and repatterning your habits
100s of On-Demand Videos
Seasonal check ins with me to review your goals and desires, clear the cobwebs, name your personal mythology, and draw up the most tender badass version of you and your movement in the world
Seasonal Check-ins
Monet Goode, Instructor
Weekly livestream classes to move in community, build your skills, and get direct feedback and support from me
Weekly Livestream Classes
Connect with others who are prioritizing this way of living.
Plus, early and discounted access to all of my virtual programming; resolution immersions, anatomy workshops, and anything else I can dream up to move together!
Community
What the members inside are saying…
“I didn’t recognize myself in my body before working with you. I only really identified with my mind. Now, when I see myself in the mirror, I think yeah, that’s my body. And I feel good about it.”
“I’m returning to the young part of my who loved dance class and performing! I haven’t felt like this in so long!”
“I thought the only option was the aches and pains I felt. Being able to scale up and down the challenges has meant I get to move in ways that feel good, and now I have soo much less pain”
“I feel like my movement practice is always with me. I can always take a few minutes. It’s easy to get to, and makes such a difference in my busy life”
Connecting to ourselves through movement. Not more self growth work, no, a chance to surrender, receive, and let all the work you do integrate. A chance to be, a chance to feel, a commitment to care.
Let me guide you.