Welcome to…
The Movement Connections PORTAL …
Bodies in motion.
Claiming the rebellion of pausing, tending, breathing.
Choosing to connect despite all the incentives to stay away.
Our body, our creature self, our breath, our emotions, the natural landscape of you…
Be a person who didn’t leave that behind.
Inside The Portal...
The Details
Cultivating physical presence and a connection to our body is about moving with the ebbs and flows of our lives. Here, you’ll find videos to meet any emotional or physical state. No more repeating the same PT exercises ever morning and hoping your body will carry through - meet the moment, locate your life force, and watch how your sense of self changes
Movement and Embodiment Rituals
Seasonal check ins with me to review your goals and desires, clear the cobwebs, name your personal mythology, and draw up the most tender badass version of you and your movement in the world
Seasonal Touch Points
Monet Goode, Instructor
Weekly livestream classes to move in community, build your skills, and get direct feedback and support from me
Weekly Livestream Class
Connect with others who are prioritizing this way of living.
Plus, early and discounted access to all of my virtual programming; resolution immersions, anatomy workshops, and anything else I can dream up to move together!
Community
Connecting to ourselves through movement. Not more self growth work, no, a chance to surrender, receive, and let all the work you do integrate. A chance to be, a chance to feel, a commitment to care.
Let me guide you.
